Metal BPM Range

100 — 160 BPM
40 80 120 160 200+

Typical midpoint: 130 BPM (Allegro), 462 ms per beat

Hear 130 BPM

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About Metal Tempo

Metal spans a wide tempo range from 100 to 160 BPM and beyond, with subgenres like doom metal playing slower (60-80 BPM) and thrash metal pushing much faster (160-220 BPM). Heavy riffs and powerful drumming define the genre. Most modern metal anchors around 120-140 BPM, balancing groove and aggression. Black metal and death metal often exceed 200 BPM during blast-beat sections.

How this BPM range is estimated

This is a practical working range based on common production tempos, the subgenre ranges, and the example tracks on this page. Genres overlap, and some tracks can be counted in half-time or double-time, so use the range as a guide rather than a strict definition.

Characteristics

  • Heavy, distorted guitar riffs
  • Complex drumming including double bass pedal
  • Wide dynamic range from slow breakdowns to blast beats
  • Technical proficiency and virtuosic playing

Metal Subgenre BPMs

Subgenre BPM Range Note
Doom Metal 60-80 Slow, heavy, sludgy
Thrash Metal 160-220 Fast, aggressive, technical riffing
Death Metal 150-250 Blast beats, growled vocals
Power Metal 130-170 Melodic, fantasy themes, soaring vocals
Djent / Progressive 100-140 Polyrhythmic, low-tuned, complex time signatures

Example Metal Songs and Their BPMs

Master of Puppets

Metallica

≈212 BPM

BPM values are approximate and may vary based on the version or remix. Use our tap tempo tool to verify any track.

Production Tip

Down-tune to drop-D or lower for modern metal. 140 BPM is a good groove-metal anchor. Trigger samples on the kick for double-bass clarity.

Want to check if your track matches the typical Metal tempo?

Use the Tap Tempo Tool

Related Genres

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